INFO:

A very simple & straightforward Zongo u002Fwaakye stew recipe All you need; Lots of onions (I used about 10bulbs) Tomatoes Pepper Ginger Garlic Carrots (optional) Aniseed Rosemary Calabash nutmeg Tomato paste Protein choice (cow meat , tripe, cow hideu002Fwele) Shrimp powder Curry powder Mixed spices P.S this stew requires patience, you need to slow cook this on low heat and you’ll notice it’s ready when the color darkens.It took about 2 & half hours to be ready .